VENU Hirani
Venu Hirani is a Mumbai-based nutritionist and fitness consultant who specialises in weight management, antenatal and postnatal fitness. She is also the proprietor of Bodyworks: Weight Management Specialist
VENU Hirani has contributed 5 article(s) to Complete Wellbeing.
I have a belly bulge, help!
Q: I am a slim man. My only problem is that I have a slight pot belly. Is there anything that I can do to get rid of it? It makes me look bad. —Hemant Kadam via email A: The pot belly is nothing but a layer of fat under the skin and also possibly [...]
If you are skinny and hate being so, use these heavy tips to add some kilos to your frame.
Continue reading …Doing more chores in a day can help you stay healthy and fit
Continue reading …You do the best to lose weight only to find that your goal is eluding you. Now you begin to wonder what’s keeping you from shedding those excess kilos? Take a look at these six factors that might be playing the culprit.
Continue reading …
