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RUCHIRA Tendolkar

Dr Ruchira Tendolkar, MBBS, is an A.C.S.M certified health and fitness instructor. She is also an A.C.E certified clinical exercise specialist and a consultant, practitioner and educator for exercise science.

RUCHIRA Tendolkar has written 3 article(s) for Complete Wellbeing.

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Articles

• Clean workouts

  If people are shying away from working out with you lately, chances are you are not following cleanliness measures. Here’s what you need to do

  Written by RUCHIRA Tendolkar on Hygiene Factor Discuss | 24 Apr 2009

• Exercising? Don't forget to drink

  Few pointers on how much water we should drink when we exercise and why.

  Written by RUCHIRA Tendolkar on Exercise Discuss | 23 Jul 2008

• PERSONAL TRAINER: Your guide to Fitness

  What makes for a great relationship between you and your physical trainer?

  Written by RUCHIRA Tendolkar on Other relationships Discuss | 15 May 2008

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