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RADHIKA Karle-Ghorpade
Radhika Karle-Ghorpade is a Mumbai-based dietician with a Masters degree from Texas Women's University - Houston. She is a certified Yoga and Pilates instructor, and a personal trainer. She loves to swim, play tennis, and travel in her free time. Her nutrition mantra: everything in moderation.
RADHIKA Karle-Ghorpade has written 4 article(s) for Complete Wellbeing.
Subscribe to Complete Wellbeing articles by RADHIKA Karle-Ghorpade
Articles
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20 Questions on healthy eating
Answers to the most frequently asked questions about diet.
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Top 10 energy-boosting foods
Do you suffer from a daily four o'clock energy dip? Have these energy-boosting foods to stay charged all day long
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Pilates: For a strong body and mind
The Pilates method combines the best of different exercise forms for the benefit of the body, mind, soul
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Eat age wise
Every stage of a woman’s life has its unique nutrition requirements. Eat right for your age group to stay healthy and help your body cope with changes
Latest Print Issue - Feb 2012
TRUE OR FALSE
- Cover Story:Health information decoded
- Trekking for a better you
- Hot and healthy soups
- Relationships: Silent treatment
...and lots more!
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