
Rachel M Eklund is a student at Cornell University studying nutrition with a concentration on dietetics. She is a research assistant for Dr. James B. Maas, working on sleep education and maintenance of healthy sleep practices.
RACHEL Eklund has contributed 2 article(s) to Complete Wellbeing.
Spike your exercise performance by making quality sleep an integral part of your fitness regime
The better you sleep, the easier it will be to lose weight; it’s not the other way around
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