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PANCHALI Moitra
Panchali Moitra holds a Masters in Food and Nutrition from Delhi University. She is a qualified nutritionist with a decade old experience of active clinical practice in Mumbai and specialises in providing dietary advice for lifestyle disorders like diabetes, hypertension and obesity.
PANCHALI Moitra has written 8 article(s) for Complete Wellbeing.
Subscribe to Complete Wellbeing articles by PANCHALI Moitra
Articles
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Foods that help fight inflammation
Try these foods that help the body fight inflammation—the root case of all disease
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Control your sugar cravings
Effective ways to curb that intense longing for sugar
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Gain from the grain
Choosing the rice that is best for your nutritional needs depends a lot on the qualities of the grain
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10 budget foods
Here's a list of healthy foods that are not only tasty but also inexpensive
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10 nutrients you must have
Here is a list of 10 vital nutrients with their functions and sources to help you shop for healthier food options
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Food combination dos and don'ts
Eating foods in the right combination increases their benefits
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Pain busters
Try these foods to alleviate pain; you may be surprised at the results
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Cooking methods compared
The nutritive value and taste of the same food changes according to the cooking method you use. Here is a brief guide to cooking methods and their pros and cons…
Latest Print Issue - Feb 2012
TRUE OR FALSE
- Cover Story:Health information decoded
- Trekking for a better you
- Hot and healthy soups
- Relationships: Silent treatment
...and lots more!
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