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NAINI Setalvad

Naini Setalvad is a renowned Nutritionist and Health and obesity consultant. She is a regular columnist for the leading newspapers and magazines. She has also conducted workshops to improve performances, memory, concentration, inter-personal relationships, reducing stress, aggression, mood swings for various institutions.

NAINI Setalvad has written 5 article(s) for Complete Wellbeing.

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Articles

• Snack it up!

  Check out these 10 no-preparation snacks that will serve as a healthy option to munch on.

  Written by NAINI Setalvad on Health recipes Discuss | 31 Dec 2008

• CARDAMOM: The queen of spices

  This aromatic spice does more than just lend flavour to curries and teas; it also has numerous health benefits. Read on to know more...

  Written by NAINI Setalvad on Herbs and Spices Discuss | 26 Sep 2008

• PROBIOTICS: Good Bacteria

  Did you know that the human digestive tract is home to over 400 species of micro-organisms? Some are "good bugs" or friendly bacteria and some are "bad bugs" or harmful bacteria.

  Written by NAINI Setalvad on Diet and Nutrition Discuss | 05 Jun 2008

• COCONUT WATER: Cool and refreshing

  Enjoy the refreshing benefits of tender coconut water this summer.

  Written by NAINI Setalvad on Diet and Nutrition Discuss | 19 May 2008

• SAFFRON: Super Spice

  Though an expensive herb, saffron has a variety of healing properties.

  Written by NAINI Setalvad on Herbs and Spices Discuss | 12 Feb 2008

Latest Print Issue - Feb 2012

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• Cover Story:Health information decoded
• Trekking for a better you
• Hot and healthy soups
• Relationships: Silent treatment

...and lots more!

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