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MICKEY Mehta

Mickey Mehta is India's leading holistic health and fitness guru. He is known as a man with 100 per cent track record who uses vedic philosophies and therapies of Tao and Zen for transformation.

MICKEY Mehta has written 2 article(s) for Complete Wellbeing.

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Articles

• Myths about cardio exercises

  Run miles away from these misconceptions about cardio;they are standing between you and your fitness

  Written by MICKEY Mehta on Exercise Discuss | 30 Dec 2011

• Eat well, Eat right and Exercise

  To be able to experience optimum health in body and mind, you need to follow the E3 rule, which is: Eat well, eat right and exercise regularly

  Written by MICKEY Mehta on Simple Rules Discuss | 04 Aug 2010

Latest Print Issue - Feb 2012

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• Cover Story:Health information decoded
• Trekking for a better you
• Hot and healthy soups
• Relationships: Silent treatment

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