
Michele McDonald co-founded Vipassana Hawaii in 1984. She has taught Insight meditation for over thirty years. She teaches extensively throughout the United States, in Canada, Burma, and various locations around the world. She encourages an understanding of the path of insight and a gentle strengthening of mindfulness and concentration so that, ultimately, people can access the peaceful depths of their experience in every moment.
MICHELE McDonald has contributed 1 article(s) to Complete Wellbeing.
It’s possible to meditate even while driving