LALITHA Balasubramanian

Lalitha Balasubramanian is a Mumbai-based freelance writer. Her areas of interest include health, travel, food, and environmental issues.

LALITHA Balasubramanian has written 10 article(s) for Complete Wellbeing.

Articles

Elderly Care: For a happy second innings

Ageing can be a positive experience if you know how to deal with it

Written by LALITHA Balasubramanian on Elderly Care Discuss | 21 Apr 2009
Sensory losses in elders

Though the ageing process is unique for every individual, most of us will experience a drop in the capabilities of our sensory organs when we get really old.

Written by LALITHA Balasubramanian on Elderly Care Discuss | 06 Aug 2008
Elder Care: Planning is key

To be an efficient caregiver to the elderly, one needs to do a lot of systematic preplanning.

Written by LALITHA Balasubramanian on Elderly Care Discuss | 11 Jul 2008
Encourage play, not TV

Don't let the television bug grab your children this vacation. Engage them in outdoor activities and hobbies to help them grow.

Written by LALITHA Balasubramanian on Family Bonds Discuss | 26 May 2008
PHYSIOTHERAPY: The Art of Caring

Physiotherapy enhances the quality of life by using clinical diagnosis and reasoning to deliver the apt treatment for an injury or condition.

Written by LALITHA Balasubramanian, GEETA Viswanathan on Ailments Discuss | 05 May 2008
Easing communication with elders

As we age, our ability to communicate gets hindered by various afflictions. It is important to recognise and take active steps to ensure effective communication with seniors.

Written by LALITHA Balasubramanian on Elderly Care Discuss | 12 Apr 2008
Retirement Planning: For Good "Old" Days

Escaping retirement blues is important for the body, mind and soul. Secure yourself financially when young and enjoy life when old.

Written by LALITHA Balasubramanian on Wealth Discuss | 26 Mar 2008
When Seniors want to Travel

Retired life is an ideal time to travel to places you always wanted to. Follow these precautions to have a happy and safe holiday.

Written by LALITHA Balasubramanian on Destinations explored Discuss | 28 Feb 2008
Blame it on posture

More and more people, from teenagers to the elderly, are complaining of neck pain. Why?

Written by LALITHA Balasubramanian, GEETA Viswanathan on Ailments Discuss | 26 Sep 2007
GARDENING: World's Best-Kept Exercise Secret

Have you ever thought of your garden as nature's fabulous gym? Think now, if you haven't!

Written by LALITHA Balasubramanian on Exercise Discuss | 25 Jul 2007