KIRAN Shete

KIRAN Shete

Kiran Shete, MS [Ortho], DNB, F.ASIF [Swiss], MNAMS, PGPM [ISB], is the founder and medical director of Pune-based Spinalogy Clinic.

KIRAN Shete has contributed 5 article(s) to Complete Wellbeing.

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Pain in the neck

From time to time, I keep losing sensation in my right arm from the neck downwards. Sometimes it happens for 2 – 3 hours at a stretch. As if paralysed, my arm just hangs limply and I have to use my left hand to even lift my right hand.

Move with grace

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Correct your posture to live longer, feel stronger and look younger

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Choose the right pillow to keep neck pain and sleep troubles at bay

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10 sciatica myths

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10 common myths about sciatica busted

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