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CHARU Bahri
Charu Bahri, a trained cost-accountant and computer programmer, is a freelance writer. Well travelled and versatile, she has authored two books, Sexual Dualism to Spiritual Oneness and Aligning the Economic Cycle with the Time Cycle. Bahri lives in Mount Abu.
CHARU Bahri has written 32 article(s) for Complete Wellbeing.
Subscribe to Complete Wellbeing articles by CHARU Bahri
Articles
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Instant mood boosters
Try these pick-me-ups to help lift your spirits in a jiffy. These work over your thoughts to directly influence your emotions and spare you from dwelling in negativity
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Break out
Want to free yourself from the inevitable chain reaction of social conditioning? There is help ahead…
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Enlightenment: Create the moment
The blissful state of enlightenment is the outcome of a spiritual journey that begins when you are ready to seize the moment
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Seeking satisfaction
If you seek contentment, should your starting point be a desire for all or nothing?
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Forgiveness: A healthy choice
Forgiveness helps you clear your mind by releasing negative feelings and thoughts
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World Environment Day special: Wellbeing is a walk in the park
If we spend time with her, Mother Nature rewards us by improving our mental health and physical wellbeing
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The bliss of blessing
Blessings are powerful gestures that express the respect and value you have for someone. Learn how they can help you achieve wellbeing
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Express your sexual needs: Take the lead
Learn to be a peppy, not a passive sexual partner to get the most out of your relationship and feel fulfilled
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Power of the elements
The science of naturopathy uses the therapeutic powers of individual components of nature to magnify its healing effect.
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I love me...I love me not
Learn to love yourself; it not only makes you look good but also feel unique.
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Honesty can be hot!
Honesty has an amazing ability to infuse vibrant physical passion into a relationship.
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This too shall pass
Time gives us room to move on, do other things, fill our mind with new thoughts, and thus realise that we can still experience happiness.
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Intimacy is good for health
Intimacy can do wonders to your body, mind, and soul.
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Create the Mood
Re-designing your bedroom with the right lighting, colour and fabric could be an effective and creative option to arouse your basic instincts.
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Exercise your Chi
Practice T'ai Chi and allow the energy to flow freely through you.
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Latest Print Issue - September 2010
The Prevention Mindset
- Cover Story: Prevention is not a health cliche
- How dance enriched Hema Malini
- Maintain a healthy heart for life
- Prevent illness, live longer
...and lots more!
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