AFRAH Karmale
Afrah Karmale holds a B.H Sc degree in Foods, Nutrition and Dietetics. She is a consultant nutritionist and dietitian at a leading healthcare firm. Afrah loves to read motivational and inspiring stories. She is also passionate about food, cooking and travelling. In any situation she relies on the 3 Ps of life: Prayer, Perseverance and Patience
AFRAH Karmale has contributed 2 article(s) to Complete Wellbeing.
Your guide to fibre foods
Experts insist that we include more fibre in our diet. Do you know why?
You might not feel it in your belly, but hidden hunger silently eats away at your health and vitality
Continue reading …
