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Simple Rules Articles [34]

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Subscribe to Complete Wellbeing articles on Simple Rules

• Let's spill the truth about contraceptives

  The more you know about the correct way to use birth control pills, the more control you will have over your pregnancy

  Written by Nandita Palshetkar on Simple Rules Discuss | | 21 Feb 2010

• (Audio) Choosing a primary care doctor

  Having a primary care doctor is important to help us stay healthy. What should you expect from your primary care doctor? And how do you know if he or she is the right doctor for you?

  Written by Team CW on Simple Rules Discuss | | 01 Feb 2010

• (Video)Science of breastfeeding

  While it may take a little practice, breastfeeding is one of the most natural ways mom can give her child a healthy head start.

  Written by Team CW on Simple Rules Discuss | | 31 Jan 2010

• Tips for a clean shave

  If you end up looking like a war hero from a bad epic movie, with all the nicks and cuts, every time you shave, you’ve got a lot to learn…

  Written by DIPANKAR Zalpuri on Simple Rules Discuss | | 26 Dec 2009

• Natures bounty for women's health

  Here's a list of natural elements that are beneficial for women's health

  Written by SHANTALA Priyadarshini on Simple Rules Discuss | | 06 Oct 2009

• LABOUR: How to get ready

  Labour is a demanding process. Care, relaxation and proper preparation will make it stress-free and help avoid undue complications

  Written by SANDEEP Mane on Simple Rules Discuss | | 09 Sep 2009

• PMS? No problem

  You no longer have to cope with pre-menstrual syndrome [PMS] curling up in bed or cringing away from daily activities. You can deal with it just by changing your nutrition intake

  Written by MEHER Panjwani on Simple Rules Discuss | | 07 Sep 2009

• Pregnancy: An experience to cherish

  Pregnancy is not only about the outcome, but also about the experience. Making healthy food choices and staying happy will help you enjoy the journey

  Written by VANDANA Gawdi on Simple Rules Discuss | | 24 Aug 2009

• Heart surgery basics

  Heart surgeries are complex and critical. Here are some guidelines to help you understand their basis and pre-requisites

  Written by SRIPAL Joshi on Simple Rules Discuss | | 19 Aug 2009

• Tips to stay healthy these rains

  Welcome the rains, not the diseases they bring. To stay healthy, watch what you eat and drink

  Written by ANUJA Agarwala on Simple Rules Discuss | | 12 Aug 2009

• Why self-medication is harmful

  Taking a dose of your own medicine is not always a good idea. It can leave you with a bad stomach at the best and in an emergency ward at the worst

  Written by PRITI Salian on Simple Rules Discuss | | 19 Jul 2009

• Blood donation: say it with blood

  For the donor, blood donation is a harmless and simple procedure. For the recipient, it’s a gift of life

  Written by DEVANAND Nath on Simple Rules Discuss | | 14 Jun 2009

• Shhh...

  Everyday sounds like a horn or a loud ringtone can harm your ears. Some sound habits to help you protect your sense of hearing

  Written by PRITI Salian on Simple Rules Discuss | | 29 Apr 2009

• Tired? Try this

  Make these simple things a part of your schedule to beat stress and fatigue

  Written by SAMREEDHI Goel on Simple Rules Discuss | | 09 Apr 2009

• Energise your living spaces

  Make the chi in and around your home and office work for you. Bring in health, wealth and happiness with Feng Shui

  Written by GOPAL Sharma on Simple Rules Discuss | | 27 Feb 2009

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Latest Print Issue - Mar 2010

"Woman - More than her biology" Special

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• Cover Story: Men - Women: Different but equal
• Vinita Bali on work and wellbeing
• Make-up: Foundations
• Recovering after a C-section
• Contraceptives: Common concerns
• Menopause: The emotional roller-coaster

...and lots more!

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