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Mind over Matter Articles [81]
Mind over matter.
Subscribe to Complete Wellbeing articles on Mind over Matter
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Where's the problem?
Looking for problems all the time is self-destructive. Try these tips to get rid of the habit.
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Depressed after a marathon?
It's common for marathoners to feel depressed after the big race. Knowing how to cope with the post-marathon blues will reduce its impact
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Denial destination
Denying reality can be seriously harmful.
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3 sure shot ways to end procrastination
The habit to procrastinate is your worst enemy. Try these effective tips to conquer it
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Cheer up
Feeling low? Here are some healthy ways to beat the blues
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Keep the lid on
Anger management tips-how to not blow off your top at the drop of a hat
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The great Gender divide
In the battle of the sexes, women often outlive men. Men's behavioural tendencies prove to be their killer
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Learn to unlearn
Decondition your mind to unfold its power...
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(Video) Cyberchondria
Dr. Rebecca Cohen, psychiatrist at Newton-Wellesley Hospital, tells NewsCenter 5 that some people who use the web to self-diagnose create unnecessary anxiety in their lives.
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Cease fire
A couple's guide to diffusing explosive issues
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(Video) The Science of Happiness
Roxanne Makasdjian on research into the Science of Happiness at UC Berkeley
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Make fear disappear
You don’t need to conquer fear when you stop fabricating it
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Rewrite your DNA
Yes, you read it right. We can alter our genes with the power of our perceptions
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What controls our behaviour
Behaviour is automatically controlled by subconscious mind’s programmes when the self-conscious mind is not focused on the present moment
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Acquired inabilities
Acquired perceptions in the subconscious mind often override our genetically-endowed instincts
Latest Print Issue - Feb 2012
TRUE OR FALSE
- Cover Story:Health information decoded
- Trekking for a better you
- Hot and healthy soups
- Relationships: Silent treatment
...and lots more!
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