Meditation Articles [12]

Meditation.

Breath in - Stress out

Letting go of stress is as easy as breathing. Don't believe us? Try it

Written by GRAZILIA Khatri on Meditation Discuss | 23 Aug 2011
Mindful Meditation

Enjoy the video of the waves hitting the shore, the sounds, the atmosphere and use these natural elements to get a glimpse the inner peace that is innate to all us human beings.

Written by Team CW on Meditation Discuss | 25 Apr 2011
Awake at the wheel

It's possible to meditate even while driving

Written by Michele McDonald on Meditation Discuss | 24 Feb 2011
Yoga off the mat

There is much more to the ancient science of yoga than just asanas and pranayama.

Written by GRAZILIA Khatri on Meditation Discuss | 08 Feb 2011
Set the mood

Use sights, sounds and fragrances to help you in your meditation.

Written by V N Mittal on Meditation Discuss | 11 Dec 2010
Dzogchen Meditation

The Dzogchen Meditation prescribes resting our mind, body and speech to help us tap into our inner energy reserves.

Written by Gemma Keogh on Meditation Discuss | 11 Feb 2010
Chanting is a good habit

Chanting is the need of the hour especially during these modern times of stressful lifestyles.

Written by Christy Melroy on Meditation Discuss | 25 Dec 2009
Music within

Soak in the musical sounds of water, wind and birds. Connect with the music inside to find peace and true wellness

Written by AMRIT Sadhana on Meditation Discuss | 27 Mar 2009
Make Time for Meditation

Here are some simple practical techniques to get meditation into your schedule rather than schedule for it separately.

Written by AMRIT Sadhana on Meditation Discuss | 28 Nov 2007
Focused Meditation

The practice of meditation sometimes leads to a drowsy feeling or distraction. All you need to do is focus gently on the practice and get on with it.

Written by SUBODH Gupta on Meditation Discuss | 29 Mar 2007
Shape your Thoughts

What leads us to a state of perpetual conversation within?

Written by RYAN Harrison on Meditation Discuss | 09 Mar 2007
Meditation: Feel the Quiet from Within

We often talk of there being doorways and crossroads in our lives. Well, learning meditation has to be your Golden Doorway.

Written by JOANNA Dove on Meditation Discuss | 25 Dec 2006