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Diet and Nutrition Articles [59]
Diet and nutrition.
Subscribe to Complete Wellbeing articles on Diet and Nutrition
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Onions: worth the tears
Not only do onions add flavour to our food, but they also impart numerous health benefits.
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(Video) Food Allergies among children
A variety of kids speak candidly about living with food allergies. Narrated by Paul Konrad.
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(Video) Nutrition Police
The William W. Backus Hospital Nutrition Detectives help a young woman deal with "Fats in the Freezer" as she tries to plan for more healthy meals.
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(Video) Understanding food labels
Learn how to read and understand those food labels in this short video from Baylor Health.
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Know meat, No meat
On the occasion of World Meatless Day, Dada J P Vaswani offers four good reasons to quit eating meat.
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Fad Diets: Do They Really Work?
Andrea Garber, UCSF Division of Adolescent Medicine, is a nutritionist and a registered dietitian. Her research focuses on obesity and eating disorders. Here she explores fad diets and if they work.
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Keeping cool
Increased body heat causes discomfort and problems. Here are some simple, natural tips to control and manage it better.
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How not to diet
Do you remember all that you learnt about dieting? Good. Now forget it. And read on to learn the right way to change your food habits to actually start losing some weight
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12 weight loss tricks
Dieting does not mean starving yourself. Instead, choose the right kind of foods that will help you lose weight
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Eat age wise
Every stage of a woman’s life has its unique nutrition requirements. Eat right for your age group to stay healthy and help your body cope with changes
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Eat to your heart's content
Heart problems can be prevented or minimised by adopting a nutritious diet and healthy lifestyle.
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Little children's diet
Healthy eating habits in growing children will ensure that they grow into strong adults.
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Breast milk: The first supper
Breast milk is the best food for the baby; it provides all the nutrition essential for life and growth.
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KIWI: Green gobblin'
High nutrition density and low calorie content makes kiwifruit a phenomenal super-food.
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Water is the soul of health
Water is critical to maintaining health and wellbeing. Every physiological function depends on it and lack of it can lead to serious illness.
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