Diet and Nutrition Articles [66]

Diet and nutrition.

Defrost your doubts

Frozen foods are becoming increasingly popular, but are they really good?

Written by DALJIT Kaur on Diet and Nutrition Discuss | | 28 Aug 2010
Food combination dos and don'ts

Eating foods in the right combination increases their benefits

Written by PANCHALI Moitra on Diet and Nutrition Discuss | | 22 Aug 2010
Try tofu

Tofu is a low-cal, high protein, easy-to-digest alternative to paneer

Written by SONAL Rastogi on Diet and Nutrition Discuss | | 08 Aug 2010
Parting pangs: Withdrawal symptoms of detox

Whenever our body observes the lack of supply of a particular ingredient, it reacts in a certain way, sometimes even violently. Let us have a look at the withdrawal symptoms of various food categories

Written by SIA Mitra on Diet and Nutrition Discuss | | 28 Jul 2010
Pain busters

Try these foods to alleviate pain; you may be surprised at the results

Written by PANCHALI Moitra on Diet and Nutrition Discuss | | 21 Jul 2010
Cooking methods compared

The nutritive value and taste of the same food changes according to the cooking method you use. Here is a brief guide to cooking methods and their pros and cons…

Written by PANCHALI Moitra on Diet and Nutrition Discuss | | 24 May 2010
Eat it all: Add variety to your diet

Eating the same kind of food is nutritionally unwise ... and boring too!

Written by ISHI Khosla on Diet and Nutrition Discuss | | 23 Mar 2010
Onions: worth the tears

Not only do onions add flavour to our food, but they also impart numerous health benefits.

Written by DEEPSHIKHA Agarwal on Diet and Nutrition Discuss | | 20 Feb 2010
(Video) Food Allergies among children

A variety of kids speak candidly about living with food allergies. Narrated by Paul Konrad.

Written by Team CW on Diet and Nutrition Discuss | | 15 Feb 2010
(Video) Nutrition Police

The William W. Backus Hospital Nutrition Detectives help a young woman deal with "Fats in the Freezer" as she tries to plan for more healthy meals.

Written by Team CW on Diet and Nutrition Discuss | | 03 Feb 2010
(Video) Understanding food labels

Learn how to read and understand those food labels in this short video from Baylor Health.

Written by Team CW on Diet and Nutrition Discuss | | 27 Jan 2010
Know meat, No meat

On the occasion of World Meatless Day, Dada J P Vaswani offers four good reasons to quit eating meat.

Written by J P Vaswani on Diet and Nutrition Discuss | | 25 Nov 2009
Fad Diets: Do They Really Work?

Andrea Garber, UCSF Division of Adolescent Medicine, is a nutritionist and a registered dietitian. Her research focuses on obesity and eating disorders. Here she explores fad diets and if they work.

Written by Team CW on Diet and Nutrition Discuss | | 10 Nov 2009
Keeping cool

Increased body heat causes discomfort and problems. Here are some simple, natural tips to control and manage it better.

Written by SHANTALA Priyadarshini on Diet and Nutrition Discuss | | 15 Sep 2009
How not to diet

Do you remember all that you learnt about dieting? Good. Now forget it. And read on to learn the right way to change your food habits to actually start losing some weight

Written by SAMREEDHI Goel on Diet and Nutrition Discuss | | 04 Sep 2009