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Joints and Mobility
If you though joints and mobility problems affect only the old and the aging, think again. The problem with our bones is that once they start degenerating, there's little we ca n do about it. But we can delay the process by following certain good health practices. Read on to learn how make your bones stronger and more resilient.
Must Reads
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PHYSIOTHERAPY: The Art of Caring
Physiotherapy enhances the quality of life by using clinical diagnosis and reasoning to deliver the apt treatment for an injury or condition.
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OSTEOPOROSIS: When bones become brittle
Osteoporosis is a disorder in which your bones become weak and snap at the drop of a fall, or minor stumble.
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Sweet cure for ooh, aah, ouch
Home care for injuries such as bruises, sprains, cramps, strains etc., made easy.
- Arthritis: Freedom from pain
- A new dimension to joint replacement
- Chikungunya: Fever that Bends the Joints
- Blame it on posture
- Arthritis: More than pain in the joints
- Pain in the elbow
- Coping with Back Pain
- Carpal Tunnel Syndrome: Pain in your hands
- Exercise for back pain
- Bone diseases and their treatment
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Latest Print Issue - September 2010
The Prevention Mindset
- Cover Story: Prevention is not a health cliche
- How dance enriched Hema Malini
- Maintain a healthy heart for life
- Prevent illness, live longer
...and lots more!
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