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Nuts are good for health

Nuts offer wholesome health and nutritional benefits when eaten in moderation
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Take care of your eyes

Eyes are delicate organs that perform the vital function of sight. It is important to take good care, right from an early age
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Hair to Dye for

Hair colour offers an instant change to anyone's look. These changes can range from simple and subtle to major and dramatic. Hair colour can also impact hair texture since it instantly adds volume to thin, fine strands and may also impact curls and waves in certain cases
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Walk your way to Health

Going for a walk everyday will help change the way your mind and body functions
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Intuition + Logic: The winning formula

Many businesspeople are smart, innovative and creative. They are also constantly improving existing processes, or creating new ways to meet needs. However, most have not yet tapped into advanced human mental faculties available today
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Will I be old and lonely?

Living alone after retirement need not be a frightening prospect. Planning, not feeling unwanted and positive thinking, could make this phase of life joyful
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For a Beautiful Bathroom

All it takes is a little time and simple cleaning to keep your bathroom spick and span
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Dressing for Your Size

Finding clothing that suits one's frame is certainly not impossible
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Visit Malaysia

Malaysia is a great travel destination, with bustling malls and serene tea plantations
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Nothing is Impossible

My hope is that sharing my experience in bicycling and dealing with diabetes can help inspire all people with diabetes towards better care of their condition.