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Ducks: Serene on the surface, but paddling furiously underneath

Service develops the power of greatness

Devoting oneself to service and mastery of the virtue of sacrifice is mastery of true leadership; it is the power behind greatness
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Eggs: Exceptionally healthy

Let's crack the egg to explore the world of nutrients. Egg is one of the super-foods perfectly designed for good nutrition
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Sleepy Benefits

Sleep is nature's way of recharging and revitalising our mind and body
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Blow the cold out

Keep the "cough and cold" menace out but, if it comes knocking, take good care of yourself
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Looks Matter

External beauty influences your personality as well as others' perception of you
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The joy of cancer

In his battle against cancer, the writer discovered that it's a blessing in disguise
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Conjugal amiss: sexless marriage?

For many married couples, sexual satisfaction dies or diminishes with time, due to many reasons. Understanding that sexual problems don't necessarily signal the end of the relationship is essential
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Flashes of Insanity

Among the many things we keep piling up in our daily fast-forward lives, we include stress and tension too. Let go of it before it turns disastrous
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Tamarind: A Multipurpose Condiment

Its botanical name is Tamarindus indica, but what does it matter - for us it is the good old imli
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Panchakarma II

Understand the pradhankarma, the core step in the ayurvedic detoxification process - Panchakarma