Yoga of Nine Emotions – II
Understanding yogic ways to deal with disgust, fear and sadness
Pay less, eat healthy
The value of food is not determined by its price tag. Highly-nutritious foods may come cheap and some expensive food items might not be worth the money
The White Plague
Let's join hands in the campaign to fight tuberculosis, which plagues 23 million people in the world today
Invest in a gym wisely
Hitting the gym is more a trend today than it has ever been. It is important to make an informed decision on how and where you work out
Awaken the good Samaritan in you
Ever thought of why we help others? Why we don't help and why we should help?
Kiran Bedi: The Woman Who Dared
The revolutionary woman who joined the police service for a simple reason, "The urge to be outstanding," Dr Kiran Bedi became the role model for all women IPS officers who followed
Kiran Mazumdar Shaw: Role model for Indian women
Indian women are increasingly breaking stereotypical and traditional shackles, and making tremendous contribution to the country through their grit and determination
The science of temptation
Temptation, supposedly, led to the first sin. Falling in to that sweet moment of pleasure may put you in hell later
Exercise your Chi
Practice T'ai Chi and allow the energy to flow freely through you
Mint: the cool herb
Mint is a storehouse of medicinal properties. It is an air freshener, mouth freshener, antacid, helps in digestive problems, soothes frayed nerves and may even cure cancer