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Intimacy is good for health

Intimacy can do wonders to your body, mind, and soul
Courage of a rock climber

It takes courage to triumph

Courage is in each one of us. But we realise that only when we get the opportunity to test it
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PHYSIOTHERAPY: The Art of Caring

Physiotherapy enhances the quality of life by using clinical diagnosis and reasoning to deliver the apt treatment for an injury or condition
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Energise your workout

Replenish your body with adequate nutrients that are lost after a workout for optimum performance
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Herbs for detox

Regular use of herbs does miracles for your health. Read on to find out how
face of a beautiful smiling woman

5 simple facial exercises for a beautiful face

The best time to start doing facial exercises is before the facial muscles begin to weaken and lose their tone and firmness
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Stay Active, Stay Healthy

Exercise plays a vital role in relaxing the mind, boosting energy levels and improving the quality of life
Doctors in operation theater

PRIMARY ANGIOPLASTY: A Life-saving procedure

Primary Angioplasty [PAMI] is the angioplasty done as a life-saving emergency procedure in a patient with an on-going heart attack
Living room wooden flooring

Vaastu and Feng Shui: Living in Harmony

Vaastu/Feng-Shui balances the forces of nature in the house and helps us to live a healthier, wealthier and happier life
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Small office, home office — the good and the bad

Small Office Home Office [SOHO] is a good option for professionals to balance their home and career life