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Don’t think, meditate

As we understand how to guide the mind, we can start our journey to achieving meditation - a zero thought state
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Is your child’s teacher biased?

What are your options if you suspect an unfair bias against your child at school? Some logical options are provided here
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Doctor, a friendly guide

More participation from patients would benefit the doctor-patient relationship
Man hodling his head

Good mistakes

Don't be afraid of making mistakes. It is important that we learn from them
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Queer coincidences

Have you noticed how things happen to us when we least expect them?
Woman and man working out in gym

Fitness Tales

People join gyms for different reasons! Some do it for losing weight, some to improve their stamina and others to get a makeover! I spoke to a few people who have been working out with me in my exercise studio. They have shared their fitness stories with us. Here’s what they have to say.
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6 weight loss myths

Here are a few myths you should consider, if you plan to go on a weight loss programme.
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A new dimension to joint replacement

Recent surgical techniques, specific design of artificial joints and computer-assisted surgery have given a new dimension to the science of joint replacement.
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Lolling around in London

London is by far the only city in the world that is so modern and yet so old
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Burnout at work: Don’t ignore the signals

Burnout is a physical, mental and emotional response to constant levels of stress