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Chakra Colour Therapy

Use chakra colour therapy to heal your life

The capacity for health and wellbeing is within us all - let colour therapy help you realise your potential
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The First Supper: Benefits of Breast Milk For Baby and Mother

Breast milk is the best food for the baby; it provides all the nutrition essential for life and growth
Woman looking in the mirror

Body Image: Self esteem is key

Lack of self-esteem, due to a negative body-image, can adversely affect a relationship
Ashwagandha

ASHWAGANDHA: Elixir par excellence

A single herb with multifarious potential - that's Ashwagandha for you
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Fashion Fiasco

Where we talk about beauties, fashion and soul.err.soles
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10 non-secrets to happiness

10 simple tips to keep the sunshine in your life
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How prayers work

Best results can be achieved only when prayers to God are accompanied by sincere efforts
Elderly person with flowers

Sensory losses in elders

Though the ageing process is unique for every individual, most of us will experience a drop in the capabilities of our sensory organs when we get really old
Humility Personified—Dada J P Vaswani

Dada J P Vaswani: Humility personified

Meeting Dada Vaswani was a spiritual experience that I will cherish for the rest of my life
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Dismiss stress

Understanding workplace stress and ways to deal with it is vital to leading a balanced and productive life