- Skin care
- Personal care
- Exercise
- Fashion & Image
- Diet & Nutrition
- Dietary Supplements
- Herbs & Spices
- Health recipes
- Ailments
- Alternative Therapies
- Elderly Care
- Hygiene
- Longevity Secrets
- Sleep Centre
- Meditation
- Mind over Matter
- Self-help Clinic
- Workplace Wisdom
- Family Bonds
- Marital and Premarital Issues
- Sex and Intimacy
- Other Relationships
- Inspirational True Stories
- Mantras and Chants
- Spiritual Discourse
- Destinations Explored
- Humour Meter
- Life is Beautiful
- New Research
- Perspectives
- Simple Rules
- Wealth
Oregano: the versatile herb
TweetThe Mediterranean herb not just makes for good pizza seasoning, but adds flavour to a variety of dishes and has amazing curative properties
Oregano [in Hindi-Ajwain leaves, Sathra, Mirzanjosh] is often confused with marjoram. It is a warm aromatic herb coming from the mint family. It can also be grown at home.
We know little about this secretive herb, as most of us have tasted this herb only as a pizza sprinkler. Let us discover some fascinating facts about this herb. Oregano is more popularly used in its dried form, as its flavour becomes stronger after drying.
Savour the flavour
Fresh oregano leaves have culinary uses as well, particularly in Greek and Italian cuisine. Being more flavourful, the dried form of the herb, however, gains all the popularity. Many people think that oregano is used only as pizzas seasoning, but this wonderful herb can add flavour to many different recipes.
Some of them include:
- Tomato sauce and barbeque sauce
- Salad dressings
- Stews
- Soups
- Meat preparations
- Mexican dishes
- Stir fried vegetables
- Smoked fish and baked shrimp
- Egg preparations [Try a variation of an omelette with oregano, pepper, capsicum, onion, spinach and cheese]
- Oregano dosa [Try a variation of masala dosa with filling made from red pepper, cheese, oregano leaves and garlic]
- Baked products like garlic bread and buns
- Rice preparations [Try making rice with corn, capsicum, onion, basil, grated cheese, spiced with oregano and red pepper]
- Pasta preparations
- Sandwiches
- Herbal tea
- Oregano oil is also used in alcoholic beverages.
Friendly neighbours
Oregano combines well when coupled with cheese, mushrooms, olives, olive oil [add a few sprigs of fresh oregano in the container of olive oil, this will add some flavour in the oil], basil [tulsi leaves], garlic, parsley and vegetables like beans, capsicum, cabbage, tomatoes, potatoes and onions. Oregano also goes well with eggplant [baingan]. Try marinating eggplant slices with salt, olive oil, vinegar, garlic and oregano. Bake it for 30 minutes to get crispy oregano-flavoured eggplant slices.
Cooking tips
- Add oregano towards the end of cooking to retain its delicate flavour and aroma.
- Add oregano in moderation; adding excess will make the dish bitter.
- When using dried oregano, crush it in the palm of your hand before adding to the food to release the flavour.
- If you want to use the leaves only for flavouring in stews or soups, tie few sprigs of oregano in a muslin cloth and dip the pouch in the pot while boiling soup or stew. Remove the pouch before serving.
Tip: Fresh oregano leaves [not separated from stalk] can be stored for three days, refrigerated in zip lock containers. Dried oregano can be stored in a tightly sealed container in a cool dark place up to six months.
In addition to its culinary properties, oregano also is a handy medicinal herb. Healing properties
Latest Print Issue - Feb 2012
TRUE OR FALSE
- Cover Story:Health information decoded
- Trekking for a better you
- Hot and healthy soups
- Relationships: Silent treatment
...and lots more!
Indian residents can subscribe to Complete Wellbeing magazine [print edition] through the cell phone. SMS MOCO CW GET to 58888



You said it!
P. Srivastava said, on 03 Jul 2010
How do I e-mail this article to someone?
What do you have to say?