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"I love my life the way it is" — Kajol
She might look like the-girl-next-door with her pretty looks and easy charm. But inside the bubbly personality and fun-loving attitude is a very matured, balanced woman.
To most women, Kajol is wellbeing personified. She is a successful actor, producer, a doting mother, ideal daughter, loving wife, sister and warm friend. And she manages all these roles with an ease that few can. She has a good sense of humour and an obvious love for living life to the fullest—the qualities of woman who has achieved total wellness… What is your perception of your self? Do you see yourself as a happy person? My perception changes daily. On certain days, I am happy, energetic, confident and on some others, I am not. Every day, you eventually strive to be whatever you wish to be. And I think it’s an on-going struggle for everybody. Nobody is completely balanced, completely happy or completely sad. I think it’s really a struggle every day to be as complete a human being as you can. And isn’t that the beauty of life? What’s health to you? To me, mental health and mental peace is more important than physical fitness. If you accept yourself and feel good about it, you will remain fit. Whether you are fat or thin, short or tall, dark or fair—at the end of the day it does not really matter as long as you like yourself, accept yourself. What matters is how you are on the inside. At the core we are all energy [Read the February 2009 cover story]. This energy is beyond definitions. It is intangible and cannot be described. As long as we know that this part of us is healthy, we are healthy. That is what I believe is being truly healthy. To read the full interview, check out the March 2009 issue of Complete Wellbeing today!
You will find Kajol's exciting and exclusive answers to the following questions
Speaking to Manoj Khatri, the Kaleidoscopic Kajol shares her perspective on being a woman and a good human being as she talks of deep things like inner beauty, strength and learning from children.
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Latest Print Issue - September 2010
The Prevention Mindset
- Cover Story: Prevention is not a health cliche
- How dance enriched Hema Malini
- Maintain a healthy heart for life
- Prevent illness, live longer
...and lots more!
Indian residents can subscribe to Complete Wellbeing magazine through the cell phone. SMS MOCO CW GET to 58888
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